Can’t handle the conflict anymore?

Every family is faced with challenges of communicating needs of individual members, whether it is you and your spouse’s needs, your children’s needs, or the needs of your in-laws.

There can be the struggle to communicate, manage conflicts, and deal with grief and loss – sometimes all at the same time. For example, when someone in the family dies, the loss can become the conflict in the family – members of the family feel vulnerable because of the sensitive situation.

There are many different dynamics that happen within a family.

And problems in the family affect everyone. Family members can feel misunderstood, disconnected, lonely, angry, and anxious which leads to conflict within the family unit.

With so many emotions and feelings happening all at once, it’s hard to find a middle ground where everyone can effectively communicate their struggles.

Without effective communication, you’ll live in conflict and disagreement – and we all know how exhausting that can be.

Family therapy can make a difference.

Ohana Behavioral Health can help you communicate better and work through conflicts with your spouse, children, or members of an extended family.

We look at your family holistically and identify the source of the family stress. This could be finances, mental illness, problems in school, children’s behavioral problems, death in the family, or sibling conflicts.

We’ll teach you how to communicate your feelings and your needs, and provide you with practical tools and skills for each member of the family.

Your therapist will help you identify negative patterns in your communication and help you develop more appropriate and effective ways to communicate and express your feelings to each other.

The result is a healthy family dynamic and harmonious relationship between family members.

Don’t delay… help is here.

End the cycle of stress, disconnection, and miscommunication causing conflict with your family. Get back to those harmonious relationships.

When you are ready, we are only a phone call away: (425) 686-9509.