Mental Health Insight
Men talking about emotions and toxic masculinity
By Nick Erber-Lapiere, PhD. As a counselor, I can attest to the fact that men are as emotional, or more so than women, when it comes to feelings that pull on the heart. I’ve seen this countless times when a man comes into my office and begins to tell his story...
How Sandtray therapy is not just a child’s play and why adults should explore this
We often hear people say things like, “there is a child inside every adult” or “I am a child at heart”. What they mean by that is every person has those intuitive, imaginative, explorative parts that a child has, only that they are tucked away deep inside. So when a...
10 Signs Your Child Needs Therapy
Children in therapy might sound absurd to some… …but it is an area that is less talked about and much needed. With adults, there are so many ways they can express; they can even pinpoint to what exactly they are feeling. However, with children, they might...
